I have heard about the Danish phenomenon of "hygge" for many years (thank you Sandi Toksvig), but haven't delved too closely into it. So, when The Little Book of Hygge (subtitled The Danish Way To Live Well), by Meik Viking appeared on the January list in my Bibliophile Diary, I decided to select it. Written by the CEO of the Happiness Research Institute in Copenhagen, this book tries to describe what hygge is all about and why we might all benefit from incorporating its elements into our lives. I mean, if it's good enough for the Danes, who are one of the happiest nations in the world, then surely it's worth taking notice of? Hygge is a feeling, a cosiness or comfortable state of being, usually in the company of good friends or family. It's about letting yourself be soothed and relaxed, and at ease with your surroundings. Things to help you reach this state are candles (plenty of them), an open fire, a comfy sofa, a warm drink and maybe a stew (the making of and the eating of), or maybe sitting in a cushioned nook under a snuggly blanket, reading your favourite book. Filled with lovely photographs and illustrations, plus the odd recipe, this is a gentle meander into the hearts and minds of the Danish people. It definitely slowed me down while reading it. Not a taxing read and, at times, a little repetitive (candles, yes, we get it) this is still an antidote for the dark days of winter, and perhaps, with the state of the world today, maybe we could all use a bit more hygge!
My STAR rating: THREE.
Length: 288 print pages.
Formats available: print; audio download; ebook.
Price I paid: free from library as an ebook.
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