Sunday, 30 March 2025

The Salt Path - A Celebration of Nature and Love

The Salt Path by Raynor Winn is a memoir based on the experiences of the author and her husband, Moth. Just days after they learn that Moth is terminally ill with CBD (Corticobasal Degeneration, a neurological disorder), they lose both their home and livelihood. Now homeless and virtually penniless after a failed legal battle to save their home, they make an impulsive decision to walk the South West Coast Path - all 630 miles of it (well, it is Somerset to Dorset via Devon and Cornwall) - with only the stuff they can carry on their backs. They soon discover that this is no easy stroll. The steep and scary ups and downs may be scenic, and the passing holidaymakers might enjoy the scorching weather, but it's not as much fun when you are carrying a heavy load and neglected to bring any suncream. Food, water and a place to rest their heads in their small tent are a constant worry, and they are permanently hungry and soon tire of noodles! However, as they walk, they experience the wonders of nature and the kindness of strangers and something unexpected happens - Moth starts to both move and feel better in himself. Slowly but surely, they come to terms with their situation and, if possible, become even closer than they were before. This book is both inspirational and irritating at times. It is, after all, an opinion piece and therefore, if you don't like the author's opinions, you may not like parts of this book. But, overall, the epic trek is one of resilience in the face of an unknown future, the continual slog with little money and not knowing where (or even if) you would sleep at the end of each day is gripping. I raced through it at speed (something Ray and Moth definitely did not do) and would definitely recommend this to anyone who is facing a major change in their life, or indeed anyone considering such a challenging walk! Being in nature can be incredibly healing, and sometimes, just putting one foot in front of the other is an achievement worth celebrating. 

My STAR rating: FOUR.

Length: 288 print pages.

Price I paid: free, borrowed from a friend.

Formats available: print, unabridged audio download, ebook.


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